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What is Java Burn?

Java Burn is a natural dietary supplement made from plant extracts that can help boost metabolism for healthy weight loss. It is a first-of-its-kind supplement designed to be consumed on a daily basis along with coffee. The Java Burn formula was developed by health and fitness educator John Barban, an alumnus of the University of Florida and one of the leading experts in weight loss and metabolism today.

Java Burn comes as an instant-dissolving powder. One sachet of Java Burn contains 30 single-use packets of the supplement. This means you won’t have to deal with the hassle of measurement. All you have to do is add a packet of the supplement to your daily morning coffee to make a coffee drink. It is completely flavorless as found by our research team, which means it will not affect the taste and texture of your coffee. So regular coffee drinkers and coffee enthusiasts can rest assured that it will not compromise the integrity of their coffee.

According to John Barban, this formula is designed to work for everyone, regardless of age and gender. The formula is also purely vegetarian and contains a blend of plant extracts, amino acids and antioxidants that are able to speed up the metabolism and aid in the fat burning process. Before I tell you about these ingredients, let us first look at the brains behind this formula.

How JavaBurn Can Help You Lose Weight?

To put it in layman’s terms, JavaBurn works by targeting the root cause of weight gain on a daily basis. And according to John Barban, the root cause is a weak or unhealthy metabolism.

Now, this root cause is no new information or any recent breakthrough. Everyone knows that a weak metabolism will cause excess fat to accumulate and people with a strong metabolism will burn fat quickly. However, it is Java Burn’s approach to dealing with this problem that makes it unique.

Most metabolism-boosting or weight loss support supplements available on the market today attempt to permanently alter a person’s metabolism, which is a scientific impossibility. That’s because fat storage was a technology that was vital to survival and that helped our ancestors in a time when food was scarce. Technology was hardwired into his DNA and we have inherited the same.

Unfortunately for us, our bodies are not adapted to changes in human lifestyle, which is why what was once a boon has now become a curse. This is why none of these so-called weak-metabolism-cure supplements really work. In fact, if some research finds a way to permanently fix a person’s weak metabolism, it will certainly win the Nobel Prize for Medicine.

Unlike these supplements, Java Burn doesn’t even attempt to fix your metabolism. Instead, it’s designed to give your metabolism a daily boost. This strategy helps ensure that no excess fat accumulates at the end of each day. However, this also means that you have to take the supplement on a daily basis for it to work and get optimum results.

This is all still just theory and a cracking one at that. But to put it into practice you need a working formula and that’s exactly what the Java Burn Formula provides, or that’s what our preliminary research and testing suggest.

Who Created Java Burn?

As I mentioned in the previous section, the Java Burn formula was developed by John Barban. Now, Mr. Barban is well known in health and fitness circles because he is a professional health and fitness educator and because he has worked in the diet and sports supplement industry. You can tell that he is a fitness freak just by looking at his physique and the effort he makes to maintain it.

From what I’ve been able to gather, Mr. Barban holds all the credentials needed to be called an authority in metabolism and weight loss. And to be fair, his portfolio looks pretty impressive. Mr. Barban holds a degree in Human Biology and Nutrition from the University of Guelph, Canada. He also did further graduate research at the University of Florida and even had a teaching stint specializing in exercise physiology.

Mr. Barban also holds training certifications like ACE PT, CSCS, CSEP, NSCA, etc, and is a Registered Kinesiologist. He has also worked with popular nutrition brands like ADS, Bluestar Nutraceuticals, Empowered Nutrition Products, MuscleTech, NxLabs, and SlimQuick. So the fact that Java Burn was created by someone like Mr. John Barban lends some legitimacy to the dietary supplement.

Java Burn Ingredients List:

When Dr. Alvarez first gave me the supplement, the first thing I did was run my eyes through the ingredient label. 5 specific ingredients are used in the Java Burn formula – all extracted from plants and herbs. There is complete transparency regarding the content. You can find a list of ingredients printed on the back of the pouch, with specific amounts of each used.

Now I have seen some of these ingredients in some of the previously used natural dietary supplements that I have reviewed. But I have never seen all these ingredients used together in this specific combination. And that may be the deciding factor behind the success of the supplement because when it comes to drugs and supplements, the combination is key.

However, since the ingredients used in the Java Burn formula, although they are extracted from plants, are in the form of amino acids and antioxidants, I thought I’d tell you a little bit about them. There are many research articles publicly available about these materials that you can also access if you visit online medical databases and libraries, such as the National Center for Biotechnology Information, for example.

Still, reading hundreds and hundreds of articles about an ingredient can be tiring and even unnecessary unless you are a medical researcher. So I will give you a brief description of each of these materials based on my knowledge and research.

  • L-Carnitine – Now, unless you are a professional athlete, the chances you’ve heard about this ingredient before are less. L-carnitine is an amino acid that plays a significant role in human metabolism. It is the amino acid that helps transport fatty acids for energy production and also participates in the process of removing the products of metabolism from the cells. That’s why athletes take l-carnitine supplements for improved exercise performance and recovery.
  • Chromium – Most of you might only know Chromium to be a metal. However, just like iron, Chromium also plays a significant role in the human body. Trivalent chromium is considered an essential trace element in humans and is necessary for insulin, sugar, and lipid metabolism. This nutrient helps suppress appetite and treats insulin resistance, thereby enhancing the fat burn process. It helps metabolize macronutrients like proteins and carbohydrates and also helps keep blood sugar levels in check.
  • Green tea extract – Green Tea is regularly suggested to not just those struggling with a weak metabolism or weight gain issues, but even those who are simply health-conscious and want to lead a better lifestyle. There is conclusive scientific evidence supporting the benefits of green tea and there is no doubt that it can help with metabolism and weight loss and there. The Java Burn formula however doesn’t contain green tea in its commonly available form, but rather as Epigallocatechin Gallate (EGCG) which is extracted from green tea and is much more potent. Studies have even discovered that EGCG can even help reduce LDL cholesterol.
  • L-Theanine – L-theanine is another green tea extract that is as effective as EGCG. It has been declared safe for consumption by the FDA as a dietary supplement. However, L-theanine is one of those ingredients that are still being studied and discussed in professional natural health research communities for its vast array of potential benefits including healthy weight loss, reduced psychological stress, enhanced cognitive function, improved sleep, and even alleviation of menstrual discomfort.
  • Chlorogenic Acid – Chlorogenic Acid is a natural antioxidant found in coffee beans. Now, if you are wondering why not just drink coffee, the answer is that you would have to keep on drinking coffee the whole day. The Java Burn formula on the other hand gives you a concentrated amount of chlorogenic acid that is required for the body. Several research studies have discovered that chlorogenic acid can help prevent weight gain. It has also been shown to block insulin resistance induced by high-fat diets and has potential anti-diabetic effects. This natural phytochemical can help balance blood pressure levels and also inhibit the development of liver steatosis.

Regarding FDA-Approval of Java Burn

Now, before I tell you about the scientific trial that my team and I conducted to measure the efficacy of the supplement and the validity of the results, let me first address Java Burn’s current FDA approval status. There is some confusion about it that most Java Burn reviews available on the Internet highlight the fact that the supplement is manufactured in an FDA-approved facility.

This is true and certainly as positive as you can rest assured that Java Burn is made in a facility that is regularly inspected by the Food and Drug Association. However, it is not the equivalent of a supplement receiving FDA approval. In fact, Java Burn has yet to receive FDA approval.

But this shouldn’t be a cause for concern because natural supplements generally don’t require FDA approval. In fact, most supplement manufacturers don’t even attempt to gain FDA approval. Apart from this, the pandemic which is spreading in our country is also causing procedural delays. Even some COVID-19 support drugs are yet to get FDA approval. So I guess it should only be a matter of time.

placebo test
Now that we’ve cleared up the confusion about FDA approval, let me tell you about the independent testing my team and I did to determine the effectiveness of the Java Burn supplement.

Generally, there are two types of scientific testing strategies that are commonly employed to test the efficiency of drugs and supplements. The first and gold standard among them is the placebo test. By now, I’m sure you’ve at least heard about placebo testing on the news, thanks to the huge amount of testing for drugs and vaccines related to the coronavirus that happens every day.

If you haven’t heard of it already, a placebo trial is a method of testing in which one group of volunteers is given a drug or supplement for the test, while another group is given a placebo, which is an inactive substance. It looks like the drug or supplement is being tested. At the end of the trial period, the results are compared to see if the changes in the test group were a result of the drug/supplementation or were just a chance.

However, this test is best suited for drugs that are being developed for large scale roll-out and require a lot of time and manpower. It would be illogical and unnecessary to conduct a placebo trial for a metabolic and weight loss supplement. This is why I decided not to do a placebo test for Java Burn and instead opted for a strategy that would be preferable to a natural supplement.

material test
The next best way to evaluate the efficiency of a drug or supplement and perhaps a better way to analyze natural supplements is through ingredients testing. In this test, the safety, effectiveness and dodging recommendations of the ingredients are tested in a well equipped state-of-the-art laboratory.

My team and I performed Java Burn Ingredients tests over a period of a year and a half and consolidated data from the tests over a few additional weeks. Here’s what was analyzed in the content test:

1. Safety (Java Burn Side Effects)

The first and perhaps most important part of ingredient testing is the safety check. You see, for a formula to be free of side effects and safe for human consumption, it has to check several boxes. It is now true that no drug or drugs, even those approved by the FDA and available in drugstores, are truly free of side effects. All you need to do is check the bottle that contains the last prescription medicine you took.

That being said, the ingredients used must, at a minimum, be declared safe for human consumption by the FDA or equivalent specialist authority in the field. But this is not enough. Another problem that is specific to natural supplements is that the same species of plant can have different varieties. Some of them may be safe for consumption while others may not. And since the ingredients are natural and may include plant extracts, it is imperative to ensure that only plant extracts from approved varieties are used. This is also done during security checks.

Lastly, the last step of checking is for contamination. This part of the testing process checks the ingredients for purity and quality and also checks that they do not contain any contaminants. One of the biggest concerns of critics of natural supplements is that natural supplements may contain an excess of metals, minerals, and chemicals because they are not manufactured in the same way as prescription medicine.

Now, this may be true in the case of a bad natural supplement. However, the natural supplement industry has come a long way and today these supplements are made in FDA-approved facilities following good manufacturing practices using the latest technology and equipment.

The results of our tests showed that Java Burn checks all the boxes for security. The ingredients used in Java Burn Formula are approved by competent bodies to be safe for consumption and used in recommended quantities. The ingredients are also of the highest quality and purity as they are procured from reliable suppliers. The supplement is also manufactured in the United States under safe and hygienic conditions in an FDA-approved and GMP-certified facility.

2. Effectiveness (Java Burn Results)

The second phase of material testing examines the efficiency of the material as a formula, individually and in combination. This is done through laboratory testing. The time frame required to see results and how long the results last is checked in this phase by supplementing a group of volunteers for a set period of time.

Analyzing the data on the results experienced by the volunteers, it was claimed that there was a significant increase in daily metabolism. Almost all volunteers experienced a significant increase in energy levels when they took the supplement regularly. Most of the volunteers also found it easier to control their appetite. Volunteers with high blood pressure also experienced a significant drop in numbers.

However, in terms of weight loss, it is clear that in most cases, the supplement takes longer to show results than what is stated in other Java Burn reviews available on the internet. Only two volunteers in the test group experienced rapid results, and they were both on the healthy side with less severe weight issues. It took three to nine months for the remaining volunteers to show visible changes. So it is safe to say that the supplement will need to be used for an average of 6 months for it to be effective.

Nonetheless, the fact that the volunteers saw the results proves that the ingredients in combination are far more effective than the individual ones. It also shows that the Java Burn formula is effective, although it takes its own time to affect the body.

3. Dosage

The final step of the ingredients test is the dosage check. Although the ingredients used may be approved for use, they may be safe for consumption only in moderate quantities approved by competent bodies. So when it comes to medicines and supplements, you are advised to follow the dosage recommended by registered health care professionals. This is the reason why people often suffer from serious complications as a result of an overdose. So this step of the process checks whether the quantity of material used conforms to the recommended safety standards.

The manufacturer recommends taking 1 packet of Java Burn daily. One sachet of Java Burn weighs 75 grams, or approximately 2.64 ounces, and contains 30 single-use packets. Each packet contains about 2.5 grams, or about 0.08 ounces, which isn’t a lot, to begin with. Our testing also confirmed that this should be the ideal dosage as it is the safest and most effective. And as I mentioned in the previous section, it is best to take the supplement in the morning for maximum results.

How To Use Java Burn?

Now, I have seen many questions and questions about the best way to use Java Burn and how you can get the most out of it. From the previous sections in this Java Burn review, you might have already found the answer. But for those who are asking, let me repeat it once again.

The best way is to take a packet of Java Burn daily, especially in the morning. The contents of a single packet are to pour into your coffee. The powder dissolves immediately and has no taste. So it will not affect the taste and texture of your coffee.

Some people may see results faster as it depends on the body type and severity of the condition. However, in more severe cases, you may need to continue using the supplement every day for at least six months to get the most out of Java Burn and to ensure that you see visible changes.

Java Burn Benefits You Can Expect

Health supplements come with a long list of advertised benefits. You may have seen many claims in other Java Burn reviews. However, you can’t really tell if these are true until you’ve used these supplements and experienced the benefits yourself.

But this is an impossible task as there are countless supplements available in the market today, and you cannot expect to take a chance on every other supplement. That’s where the results of our testing process come in. So here’s what I think you can really expect:

Enhanced Metabolism:

Analyzing the data on the results experienced by volunteers in our testing process, there was a significant increase in daily metabolism. Although it is difficult to assess for a typical user, better digestion and better bowel movements are good indicators.

Reduce weight

Some volunteers experienced weight loss in our testing process. This is a direct result of increased metabolism. However, the time frame required for rapid weight loss can vary according to each body type and the severity of each individual’s condition.

Increase in daily energy level

Almost all volunteers experienced a significant increase in energy levels when they took the Java Burn supplement regularly. It is also an indicator of increased metabolism. However, the supplement has to be consumed regularly to maintain energy levels as it is designed as a daily energy booster.

Balanced blood sugar level

In the test group, volunteers with high blood pressure also experienced a significant drop in numbers. This is a direct effect of the chlorogenic acid included in the Java Burn formula as indicated by several research studies.

Is Java Burn Scam or Legit?

So it all boils down to the question – is Java Burn scam or legit? Well, as you must have realized from reading this Java Burn review by now, there is strong evidence that Java Burn is a legitimate supplement that works and produces positive results. The supplement formula was developed by a trusted expert, it is backed by solid scientific knowledge, and all ingredients used are safe and effective.

Most of the Java Burn customer reviews are also on the positive side. However, as I have already mentioned, if you are looking for quick results, the supplement will disappoint you. But if you are willing to take a chance and use it for the recommended duration, you can take advantage of it.

Moreover, the supplement also comes with a 60-day money-back guarantee as assured by the manufacturer. They also assure that no questions will be asked if you wish to leave the supplement within this period. So if you still have any thoughts after using the supplement for some time, you can ask for a refund and get your money back. This further assures that Java Burn is indeed valid.

Java Burn reviews and complaints

Before I tell you about Java Burn reviews, let me first talk to you about customer reviews on the internet in general. At least some of you may be aware that you cannot really trust all customer reviews on the internet as some of them are not real customer reviews at all. It is quite easy to create fake reviews these days, and marketers employ people and pay them huge sums of money to write fake reviews of Java Burn supplement or support negative reviews to stigmatize competitors. This is why you often find conflicting and confusing opinions about health supplements on the Internet. Some would say it worked wonders for them, while others say it was a complete sham. This also happens on popular e-commerce websites like Amazon.

The customer reviews you can find on Java Burn official website –, although genuine, may in all likelihood be the best condition. This means that not all Java Burn clients may get the same results.

So the only place where you can find trustworthy Java Burn reviews are registered medical health forums where registered customers share their opinions and Java Burn complaints. Being a medical professional, I have direct access to these forums. I also get to speak to some of these customers personally and learn about their experiences.

The reason I’ve been able to read through real Java Burn customer reviews and talk to dozens of customers in person is how Java Burn works. Most of them found positive results after taking the supplement regularly. Most say they experienced an immediate change in their metabolism, albeit slower than expected in terms of weight loss. This is really in line with the results of material testing my team and I conducted.

Java Burn Price & Availability

Before I tell you the Java Burn price details, let me make it clear that I do not endorse the purchase of any drugs or supplements. I believe that the choice of which medicine or supplement to use should be left to you as it is your health. My duty is to provide you with reliable information to help you make an informed choice.

That being said, I believe that pricing is an important factor you should consider before purchasing a dietary supplement to treat lifestyle diseases. This is because there may be other supplements that provide better value for your money.

High-quality supplements cost a lot due to the difficulty of sourcing pure ingredients and manufacturing in state-of-the-art facilities. However, compared to other working metabolism and weight loss natural supplements in the market, Java Burn is cheaper, at least for the time being, thanks to the special discounts offered by the manufacturer.

Here is an overview of the currently available Java Burn price plans:

  • 30 day supply: 1 pouch of Java Burn at $49 + Shipping
  • 90 day supply: 3 pouches of Java Burn at $117 ($39 per pouch) + Shipping
  • 180 day supply: 6 pouches of Java Burn at $204 ($34 per pouch) + Shipping

Among the discount packages available, the 180-day supply package offers the best value for your money as you get each pouch at the lowest price. This package will also cover the recommended duration of use.

The packages also come with a 60-day money-back guarantee. This means that if you are having second thoughts, you can decide to skip the supplement and get your money back within this period. And even though the money-back guarantee doesn’t cover the entire recommended period, it helps reduce the risk of purchase significantly. So I would still suggest that you choose one of the larger packages and take the supplement for the recommended length of time to see the best results.

Java Burn Reviews – Final Verdict

Taking everything I have detailed so far in this Java Burn review, I can conclusively say that, overall, Java Burn seems like a valid natural supplement.

The ingredients used in Java Burn Formulas such as L-Theanine and L-Carnitine are tested to be safe and effective. They are also backed by solid scientific research. And thousands of Java Burn customer reviews attest that the supplement works and produces positive results.

Furthermore, the Java Burn Value packages are backed by a 60-day money-back guarantee. This means that if you are not satisfied within the specified time you can decide to skip the supplement and get your money back. So I’d say Java Burn is worth a try.